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Raising Whole Athletes

We’re the family behind Raising Whole Athletes. Our mission is to help parents raise athletes who thrive in sport, at home, and in life through healthy habits, strong character, resilience, and practical support. Join us in building the athlete behind the sport.

Sports parents supporting young athlete with high fives
Featured Post

The Whole Athlete - Newsletter September 2026

HELPING PARENTS RAISE WHOLE ATHLETES FOR SPORTS & LIFE. THE WHOLE ATHLETE A NEWSLETTER BY RAISING WHOLE ATHLETES VIST OUR WEBSITE FOR MORE INFORMATION “Awareness comes before change." - Dr. Mom What does your athlete’s posture tell you? Sports parents, Have you ever watched your athlete stand, walk, squat, or run and wondered… “Is that something I should be paying attention to?” This month at Raising Whole Athletes, we’re focusing on posture and alignment awareness. Not because every athlete...

HELPING PARENTS RAISE WHOLE ATHLETES FOR SPORTS & LIFE. THE WHOLE ATHLETE A NEWSLETTER BY RAISING WHOLE ATHLETES VIST OUR WEBSITE FOR MORE INFORMATION “The fundamentals may not be flashy, but they’re what everything else is built on.” - COACH DAD IS YOUR ATHLETE READY TO LIFT WEIGHTS? Age alone shouldn't determine when a young athlete starts adding resistance. Parents often ask, “What age can my child start lifting weights?” But age alone doesn’t tell us whether an athlete is ready. Before...