Raising Whole Athletes

We know the feeling!! You're doing everything you can to help your young athlete succeed.

We're here to help.

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We're the Flenorl Family, a physical therapist mom, a coach and former D1 athlete dad, and two young athletes learning, growing and competing every day.

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At Raising Whole Athletes, we share practical guidance to help parents build strong, healthy, confident athletes without losing sight of what matters most.

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Join Our community

Sign up below and receive our free resources, weekly tips and behind-the-scenes content as we navigate this journey together.

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Because we're not just raising athletes... we're raising WHOLE ATHLETES.

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FREE "Young Athlete Stability Guide

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Join the FREE 7-Day Stability Challenge

Help your young athlete build better core control, hip stability, balance, and movement quality with seven simple exercises you can do at home.

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Whether you join the challenge or work through it at your own pace, this guide will help your athlete build a stronger foundation for sport and life.

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Starting this week (July 1st), we'll guide you through one exercise each day on Instagram

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How to Get Started:

1. Download the guide.
2. Follow us on Instagram, @raisingwholeathletes.
3. Complete one exercise each day.
4. Tag @raisingwholeathletes so we can cheer you on!

Raising Whole Athletes

Raising athletes for sport & life.

FOLLOW ALONG

Here's to raising whole athletes,

The Flenorl Family